Sport and fitness
Hang Fit
6pmto 8pm
Thursday 1 October
Hangdog Climbing Gym, Wollongong
$15· Booking required
Every Monday and Thursday
About
Hang Fit runs strength and mobility classes for climbers at Hangdog Climbing Gym, Wollongong, Mondays and Thursdays at 6pm.
Hang Fit runs at Hangdog Climbing Gym in Wollongong on Mondays and Thursdays at 6pm, including Monday 28 September and Thursday 1 October. The class focuses on strength and mobility to support climbing, with an emphasis on pushing strength and balanced movement. It suits climbers at any grade, and each session stands on its own, so you can attend once or make it a regular part of your week. Members attend free and non-members pay $15. Bookings are required for sessions at 130 Auburn Street.
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The venue
Hangdog Climbing Gym
130 Auburn Street, Wollongong
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Thu 1 Oct · 6pm · $15