6pm· Thu 29 Oct
Author Talk with Tricia Stringer at Wollongong Library
Wollongong Library, Wollongong
Free
6pmto 7pm
Friday 6 November
Wollongong Library, Wollongong
Free entry· Booking required
A free guided breathwork workshop for adults is at Wollongong Library, Wollongong, on Friday 6 November from 6pm to 7pm.
A free breathwork workshop runs at Wollongong Library, Wollongong, on Friday 6 November from 6pm to 7pm. The session uses guided breathing alongside music, sound and spoken prompts. It is for adults aged 18 and over, including people who have not tried breathwork before. You do not need a particular fitness level or flexibility to take part. Bring a yoga mat and pillow, and wear comfortable clothes for the hour-long session. Places are limited, so book a free ticket before attending.
The venue
41 Burelli St, Wollongong NSW 2500, Wollongong
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Wollongong Library
6pm· Thu 29 Oct
Wollongong Library, Wollongong
Free
6pm· Fri 30 Oct
Wollongong Library, Wollongong
Free
6pm· Thu 12 Nov
Wollongong Library, Wollongong
Free
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Boost this eventSee every packageLet's Try... Breathwork at Wollongong Library (Ages 18+)
Fri 6 Nov · 6pm · Free