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Wollongong · Workshops and classesLet's Try... Breathwork at Wollongong Library (Ages 18+)
Workshops and classes
Let's Try... Breathwork at Wollongong Library (Ages 18+)
6pmto 7pm
Friday 6 November
Wollongong Library, Wollongong
Free entry· Booking required
About
A free guided breathwork workshop for adults is at Wollongong Library, Wollongong, on Friday 6 November from 6pm to 7pm.
A free breathwork workshop runs at Wollongong Library, Wollongong, on Friday 6 November from 6pm to 7pm. The session uses guided breathing alongside music, sound and spoken prompts. It is for adults aged 18 and over, including people who have not tried breathwork before. You do not need a particular fitness level or flexibility to take part. Bring a yoga mat and pillow, and wear comfortable clothes for the hour-long session. Places are limited, so book a free ticket before attending.
The venue
Wollongong Library
41 Burelli St, Wollongong NSW 2500, Wollongong
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Boost this eventSee every packageLet's Try... Breathwork at Wollongong Library (Ages 18+)
Fri 6 Nov · 6pm · Free