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FS8 takes fitness where it’s never been before, offering you a mixup of Pilates, tone, and yoga for a full-body workout. It’s fitness with some hell yes!
Yoga and wellness studio in the heart of seaside Kiama. Range of weekly classes, specialty workshops, and spaces available for hire.
Here at FLEXX CO, we bring together the Pilates method and principles to life by our highly trusted and experienced instructors on the reformer and mat, who guide, support and celebrate you throughout your fitness…
Experience tailored Pilates classes at The Pilates Workshop in Wollongong and Shellharbour. From reformer to mat classes, our expert instructors offer personalized sessions for all fitness levels. Join a supportive…
Claim your $29, 1 week trial today. Offer ends soon, limited spots available.
Small group Mat Pilates, personal training and breathwork for women in Oak Flats. Build strength, mobility and confidence, without the pressure to perform.
Transform your body with Body Recomp Coaching. Personalized plans for muscle gain, fat loss, and lasting results through online coaching and expert guidance.
Beachside Personal Trainers The Best Way to Burn Fat off Your Stomach, Tone Your Thighs, Sculpt Your Arms and Have You in the Best Shape of Your Life!
At Vision Personal Training, we want to help you achieve your fitness and nutrition goals. Get in touch with a personal trainer today and let's get started!
Coached, tailored CrossFit and 24/7 training in Albion Park Rail. Structured programming, real accountability, and coaching that drives progress.
Groundworks MMA in Barrack Heights offers Brazilian Jiu Jitsu, Kickboxing, and MMA classes for all ages. Join our supportive community and start your martial arts journey today.
Join Gracie Barra for world-class Brazilian Jiu-Jitsu training. Build confidence, improve fitness, and learn self-defense with expert instructors worldwide.
Welcome to Graceful Steps, Wollongong's leading dance store, your one-stop shop for womens, mens and childrens dancewear. We offer a wide range of high quality dance apparel, footwear, and accessories to suit dancers of…
Shellharbour City Physie and Dance or SCPD is an exciting, family friendly club, teaching the APDA - Australian Physie and Dance syllabus in Shellharbour NSW.
Astarte Mind and Body Studio is dedicated to holistic health and fitness. With a private studio located in Oak Flats, Shellharbour NSW, we offer online and hybrid classes in Pilates, barre, mind body fitness, art, and…