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Dapto · Workshops and classesLet's Try... Meditation at Dapto Library (Ages 18+)
Workshops and classes
Let's Try... Meditation at Dapto Library (Ages 18+)
6pmto 7pm
Monday 16 November
Dapto Library, Dapto
Free entry· Booking required
About
A free beginners' meditation workshop runs at Dapto Library, Dapto, on Monday 16 November from 6pm to 7pm.
A free meditation workshop for adults runs at Dapto Library in Dapto on Monday 16 November, from 6pm to 7pm. The one-hour session introduces simple techniques for relaxing and paying attention in daily life. It's suited to people trying meditation for the first time, and no previous experience is needed. Wear clothes you can move in and bring a yoga mat and blanket. The workshop is for ages 18 and over. Places are limited, so book a free ticket to attend.
The venue
Dapto Library
Dapto Ribbonwood Centre, 93/109 Princes Hwy, Dapto NSW 2530, Dapto
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Mon 16 Nov · 6pm · Free