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Hours
| Monday | 5:15am – 12:00pm |
| Tuesday | 5:15am – 12:00pm |
| Wednesday | 5:15am – 12:00pm |
| Thursday | 5:15am – 12:00pm |
| Friday | 5:15am – 12:00pm |
| Saturday | 6:30am – 11:00am |
| Sunday | Closed |
Amenities & highlights
Accessibility
Wheelchair-accessible entrance
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Claim this free listing4.9on Google from 30 reviews
Google rating as at 18 July 2026. Not a Wollongong.life review.
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Request an appointment with National Strength Performance Centre
- +61 2 4231 4883
355 Princes Hwy, Woonona NSW 2517, Woonona
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