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Yoga

Flow studio

NewBe the first to review5.0on Google(27)Helensburgh

About Flow studio

Flow Studio offers Reformer Pilates classes in small groups, along with Strength Reformer, Barre, mobility and stretch classes. It also runs beginner programs, mums and bubs classes, Strong & Steady sessions and private one-to-one sessions.

Summarised from flowstudiogroup.com.au. Is this your business? Claim it to write your own.

Opening hours

Opening hours, Sydney time
Monday6am to 7pm
Tuesday6am to 7pm
WednesdayToday6am to 7pm
Thursday6am to 7pm
Friday6am to 7pm
Saturday7am to 10am
Sunday7:30am to 9:30am

Amenities and highlights

Amenities

  • Restroom

Photos from locals

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Good to know

Services
Small-group Reformer Pilates, Strength Reformer, Barre, mobility and stretch classes, Strong & Steady sessions, beginner programs, mums and bubs classes, private 1:1 sessions source
Bookings
up to 14 days in advance source
Payment options
Memberships and class passes auto-renew unless instructed otherwise source
Opening notes
Class participants must be 15 years or older source

Gathered from Flow studio's own website on 29 September 2026. Each detail links to where it was published.

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