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Personal Trainer

CrossFit Shellharbour City

Coached, tailored CrossFit and 24/7 training in Albion Park Rail. Structured programming, real accountability, and coaching that drives progress.

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About CrossFit Shellharbour City

CrossFit Shellharbour City operates as Athlete Theory, a CrossFit and group training gym in Albion Park Rail. It offers coached, structured sessions, tailored to different strength, skill and fitness levels, with 24-hour gym access.

Summarised from athletetheory.com. Is this your business? Claim it to write your own.

Opening hours

Opening hours, Sydney time
MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayTodayOpen 24 hours
SaturdayOpen 24 hours
SundayOpen 24 hours

Photos from locals

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Good to know

Services
CrossFit, group training source
Specialties
Tailored group training, structured programming, attendance tracking, performance metrics source
Areas served
Albion Park Rail source
Opening notes
Open 24 hours Monday to Sunday source
Bookings
Schedule a one-on-one chat with a coach, complimentary trial session, free fitness consultation source

Gathered from CrossFit Shellharbour City's own website on 25 September 2026. Each detail links to where it was published.

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